Why You Won’t Have Gorgeous Skin & What To Do About It

Sun worshippers and smokers won’t have gorgeous skin. 

A gorgeous complexion just isn’t going to happen for you if you fall into one or both of these categories. Here’s why.

Sun Exposure

Minimizing sun exposure is key, but how? All too often, our patients disparagingly admit to baking in the sun while in their youth, using oils and reflectors. However, as adults, many of these people continue to bask. They may say, “I don’t sit in the sun.” But, they admit to walking in the sun, playing tennis, and playing golf. The sun rays do not offer special dispensation for these activities. Sun exposure is sun exposure! If the sun is unavoidable, then frequent application of a good sunscreen is mandatory. Read our FAQ on sun damage. 


Smoking “reeks” havoc with the skin. It reduces the oxygen-carrying blood supply and nutrients vital to healthy skin. The result is a dry, flaky, wrinkled, discolored facial surface. While most of the damage caused by smoking is therapeutically reversible, those who still smoke will continue to damage their skin.

So, how do you not only acquire but maintain a beautiful, smooth facial surface?

First, a note on your genes. Good genes provide the basis for quality skin. Fortunately or unfortunately, we have no control over our inherited familial characteristics. Similarly, as aging is part of life, how we age is, to some degree, genetically pre-determined. However, we can significantly influence the quality of our aging facial skin by paying judicious attention to appropriate skin care. So what can we do to help our skin appear well?

Nutrition and Exercise

A good nutritious dietary regime including adequate hydration with ample fluid intake and consistent moderate exercise program tend to promote overall health that includes our largest organ, the skin.


Preventing skin dryness with constant topical moisturization plays a major role contributing to a smooth healthy appearing skin.


In addition to keeping your body healthy and moisturizing, the most proactive consideration in achieving and maintaining a radiant, youthful smooth skin tone is the adoption and incorporation of the Academy by Candy Skin Care program, based on medical strength glycolic acid.

By the time we hit age 30, 50% of our collagen and elastin is lost. And each year after that, we generate less and less—causing lines, wrinkles and sagging to occur. What we want to do is to trigger the collagen and elastin again. Academy products have the ability to travel to the deeper dermal layer of the skin where our collagen and elastin cells live. The low pH glycolic in Academy by Candy products “smacks” the cells in the deep layer of skin back into rejuvenation. With the collagen and elastin working again, the aging process is slowed down and reversed.

The Academy System consists of a program of home maintenance with the application of Academy Glycolic Acid every morning and night. We have Hydro Light Plus-15, and Acne Control-10 for your individual skincare needs.

We have long-term experience of 30+ years employing the Academy System of medical skin care. Our many happy patients who have been absolutely thrilled with their lovely facial skin speaks volumes about the effectiveness. They no longer feel ashamed to show their skin, enhancing self-confidence and self-acceptance.

As I always say:

Looking good is feeling good. Feeling good is looking good.

Do This Tonight to Have Glowing Skin in the Morning

When we go to sleep, our minds and bodies get a chance to rest from the day and recharge for the next. But the night isn’t only for your mind and body to rest, it’s also when your skin repairs itself. Your skin cells are regenerating and reproducing, so it’s the perfect time to help them work their best.

Here are three things you can do tonight to ensure your skin is glowing in the morning:

Clean and exfoliate.

Use a gentle cleanser with no fragrance to wash away dirt, oil, and makeup. (Fragrance causes inflammation).

Exfoliate gently using a scrub and/or derma buff (depending on your skin) with cold water to remove dead skin cells and excess makeup. Pat your skin dry.

Apply unbuffered glycolic acid anti-aging creme which will penetrate more deeply.

Use a pea-size amount of your glycolic creme or use a cotton swab to apply a medication product, like acne-control. Remember to always apply your glycolic creme on your mouth and lips, since night time is quiet time for this area.

Wait 1 minute for absorption of the glycolic product before applying moisturizer, applying extra moisturizer under the eyes. (Remember that your glycolic creme can be used as an eye creme as well. Dab that on first under your eyes, then add moisturizer.)

Change your pillow case each evening.

Your pillow is your delicate facial skin’s resting place that is a playground for bacteria. Keep it clean.

Bonne nuit! 

Never miss a post again and sign up to receive my monthly skincare advice delivered right to your inbox here.

The Truth About Sunscreen and How to Reverse & Prevent Sun Damage

Academy by Candy Sunscreen
Where do you take your Academy sunscreen? This bottle has been to Long Branch, New Jersey in the photo. Take a photo of yours and post it to the Facebook Wall! http://facebook.com/academybycandy

The sun. We love it. We hate it. We need it. 

We’re told to spend time in the sun to increase our Vitamin D levels, yet we’re told to stay out of the sun to avoid skin cancer.

What’s the deal?

I’m answering your most pressing questions about sunscreen now! Here is the truth.

1. What number SPF should I use? What’s the difference between numbers?

Bottom line: The FDA prefers that we use a sun protection factor (SPF) of 15.

The difference between SPF 15, 30, 50, 100 etc is supposed to mean more protection time. To date, the FDA is not convinced this is actually the case, therefore they do not support the additional use of chemicals needed to achieve this slight benefit, if any at all.

The best and safest way to achieve protection is to reapply, reapply, reapply! Children should have sunscreen reapplied every hour.

Use Academy by Candy Moisturizing SunScreen with Revitalizing CoQ10 SPF 15.

Recent studies have shown that SPF #’s on products have not been accurate. Even the most expensive sunscreens have not been proven any better than less expensive brands. A good guideline should be to use a product with an SPF of 15 with ingredients appropriate for “facial moisturizing.”

2. What happens to my skin when I get a sunburn? A tan?

Bottom line: Our skin can become uneven, spotted, clumpy, and potential cancerous spots can occur.

The outer layer of your skin, the keratin layer, gets thick and clumpy. The alive cells, collagen and elastin, are more rapidly  destroyed, causing premature aging. Brown spots, melanin, or hyperpigmentation will occur and be difficult to correct. Abnormal cells will be stimulated and can become cancerous. And, for some unknown reason, the actual color of our tans with today’s sun rays is no longer attractive.

3. Does glycolic acid make my skin more sensitive to the sun?

Glycolic Acid, unlike Retin A, will not make the skin more sensitive to the sun. It actually reverses premature aging by stimulating new collagen and elastin cells. Having said this, buyer beware for not all Glycolic Acid is formulated correctly! Ask questions to make sure you are getting a quality product. 

4. What can I do to reverse sun damage?

Use properly formulated and balanced glycolic acid products, like Academy by Candy medical strength glycolic acid products, to stimulate collagen and elastin cells again. Hydro Light Plus-10 is a great glycolic acid formulation used to reduce sun spots, combining four of the most effective lightening agents on the market today.

5. What can I do to prevent sun damage?

Use and reapply your sunscreen all over your body. Avoid prolonged exposure to the sun, even with your sunscreen. Use Academy by Candy glycolic acid products to stimulate your skin and help protect your skin from sun damage.

More questions? Write a comment below and I will answer.

SUNSCREEN CHALLENGE: Take a picture of your Academy by Candy sunscreen at the location you use it the most (beach, backyard, golfing, etc.). Post this picture to our Facebook Page so we can feature it! http://facebook.com/academybycandy


I’m often asked; Why does a baby’s skin look so beautiful?

First, let’s take a close look at the baby’s skin.

No wrinkles, of course.

But what else?  Why is it so shinny and glowing?

Because the keratin layer or outer layer of the  baby’s skin is thin and translucent.

The environment has yet to do it’s damage.

Next, find out how to reverse this aging process.

Keep following for more skin care tips and remember I’ll be happy to answer your questions too.




       The quality and longevity of Academy Glycolic Acid Products, along with the vast experience and credentials of its founder, Candy Langan, R.N., have won the

confidence of Physicians around the world.  Her personal efforts have been

responsible for educating and training thousands of Physicians in the benefits and

techniques of glycolic acid products.

 Candy’s extensive skin care experience as a Plastic Surgical Assistant and Clinical

Cosmetologist, has bridged the gap between medicine and cosmetics.

 And Now

 “For the first time, a Skincare Product that has been sold only by Doctor’s

is now being offered directly to the public.”