Are you damaging your skin when exercising?

Anne turned 50 recently and decided it was finally time to get in shape. Membership to the local gym was a delightful gift from her husband Bill. After starting her exercise routine, Anne asked me if working out was causing her adult acne. She wrote, “My goal was to look better not worse! Please help me out.”

Many people notice that exercise perspiration causes not only their face to break out, but their body to show pimples, acne, and bumps as well. Science no longer believes that sweating cleans your pores but that it actually causes your pores to become blocked and grow bacteria. This red inflammation is called a pimple.

Anne can follow a few simple guidelines to resolve this situation before it becomes a major problem. Problems could potentially include permanent acne scaring and an increase in lines and wrinkles, as well as an unsightly complexion.

Here are three tips to use to make sure your workout routine does not damage or ruin your skin.

1. NO MAKEUP AT THE GYM

Unlike, her 20 or 30 year old workout partners, Anne always arrived at the gym well groomed, which meant makeup. The first recommendation is to start your workout with a clean face. That’s easy in the morning but what about the days you go after work? No excuses! You must wash your face thoroughly before beginning your workout. An easy trick is to simply wipe the face down with Academy’s Acne Control-10 if you can’t wash.

2. EXERCISE IN MODERATIONyoga

Everything in moderation! Unless your goal is to train for a triathlon, I like moderate exercise including Pilates and yoga. I’ve always believed excessive jogging and fat burning does created an aging, sickly looking face. Fortunately, for those who have abused their faces with extremes, we can offer solutions such as non-permanent fillers and Academy medical based skin care products.

3. CLEAN YOUR BODY AND CHANGE YOUR CLOTHES IMMEDIATELY

Always take a cool shower, shampoo your hair, and change your clothes as soon as possible after exercising. Remember to rinse the conditioner out of your hair thoroughly before washing your face and body. The residue of the conditioner could be affecting your skin. Use Academy’s Gentle Facial Cleanser to cleanse thoroughly and calm your facial skin. Pat dry and wait one minute before applying Academy Glycolic Crème-10 to prevent breakouts. In the presence of active breakouts, use Acne Control-10 instead.

Also, if your exercising brings you outdoors you’ll be wearing a hat and sunscreen, both of which may cause you to breakout. Sweating under your hat for long periods of time is a likely culprit of clogged pores. Remove your hat as soon as possible and wipe quickly with Academy’s Acne Control when water is unavailable.

Take less than 10 minutes to practice these easy steps to guarantee your face will look as healthy as your body feels.

Are you damaging your skin when exercising?

Anne turned 50 recently and decided it was finally time to get in shape. Membership to the local gym was a delightful gift from her husband Bill. After starting her exercise routine, Anne asked me if working out was causing her adult acne. She wrote, “My goal was to look better not worse! Please help me out.”

Many people notice that exercise perspiration causes not only their face to break out, but their body to show pimples, acne, and bumps as well. Science no longer believes that sweating cleans your pores but that it actually causes your pores to become blocked and grow bacteria. This red inflammation is called a pimple.

Anne can follow a few simple guidelines to resolve this situation before it becomes a major problem. Problems could potentially include permanent acne scaring and an increase in lines and wrinkles, as well as an unsightly complexion.

Here are three tips to use to make sure your workout routine does not damage or ruin your skin.

1. NO MAKEUP AT THE GYM

Unlike, her 20 or 30 year old workout partners, Anne always arrived at the gym well groomed, which meant makeup. The first recommendation is to start your workout with a clean face. That’s easy in the morning but what about the days you go after work? No excuses! You must wash your face thoroughly before beginning your workout. An easy trick is to simply wipe the face down with Academy’s Acne Control-10 if you can’t wash.

2. EXERCISE IN MODERATIONyoga

Everything in moderation! Unless your goal is to train for a triathlon, I like moderate exercise including Pilates and yoga. I’ve always believed excessive jogging and fat burning does created an aging, sickly looking face. Fortunately, for those who have abused their faces with extremes, we can offer solutions such as non-permanent fillers and Academy medical based skin care products.

3. CLEAN YOUR BODY AND CHANGE YOUR CLOTHES IMMEDIATELY

Always take a cool shower, shampoo your hair, and change your clothes as soon as possible after exercising. Remember to rinse the conditioner out of your hair thoroughly before washing your face and body. The residue of the conditioner could be affecting your skin. Use Academy’s Gentle Facial Cleanser to cleanse thoroughly and calm your facial skin. Pat dry and wait one minute before applying Academy Glycolic Crème-10 to prevent breakouts. In the presence of active breakouts, use Acne Control-10 instead.

Also, if your exercising brings you outdoors you’ll be wearing a hat and sunscreen, both of which may cause you to breakout. Sweating under your hat for long periods of time is a likely culprit of clogged pores. Remove your hat as soon as possible and wipe quickly with Academy’s Acne Control when water is unavailable.

Take less than 10 minutes to practice these easy steps to guarantee your face will look as healthy as your body feels.

Redefining Beauty – Dermablend’s New Beauty Ads Follow the ABC Philosophy

Dermablend came out with new video advertisements last week, shaking up the beauty world.

Since then, I’ve been reflecting on my friendship with Flori Roberts, the founder of Dermablend. Over 30 years ago, I appeared in several of her commercials and videos for department stores.

I love these ads. They show that beauty is more than skin deep. It upholds the truth and my philosophy that every woman is entitled to look and feel good about themselves.

No one is perfect. We all have flaws and sometimes even the slightest defect can make us feel insecure.

Building a woman’s inner strength and self esteem is what Academy by Candy Skin Care Products is all about. It is what I’m all about and it is nice to finally see a cosmetic company with similar values.

You can watch the videos by clicking here.

 

dermablend-hed-2014

Dermablend-2

 

More Than Skin Deep – My Journey in Founding Academy by Candy

APP photo
Candy Langan, owner of Academy by Candy Medical Skincare, works with patient Diana Antholis of Middletown at Langan’s Freehold Township office. (BOB BIELK/STAFF PHOTOGRAPHER)

Over 30 years ago, a woman came to me and my husband, a Freehold facial plastic surgeon, asking us for help. She needed surgery that no one wanted to perform. Why not? Because her age and advanced cancer of the face and neck would require very complex reconstruction.

Together, we performed extensive surgery removing the cancer and reconstructing her face. However, in addition to extending her life, I wanted to do more for her appearance and self-confidence. This experience set the foundation for my business.

As a registered nurse specializing in head/neck cancer, reconstruction and facial plastic surgery, I decided to use my past experience in modeling and cosmetics to help many women who are concerned about their appearance.

Initially, I used camouflage makeup on my post-operative patients. Then I taught them how to take care of their skin to look and feel better and improve their self-image. Helping patients look and feel good after surgery was as important to me as curing the patient. I strongly believed that other physicians needed to offer the same. But how?

Click here to continue reading my article on the Asbury Park Press to find out about my research on glycolic acid and how I starting selling to physicians plus the real reason I started the Academy by Candy medical skincare line. 

I WANT MY SKIN TO LOOK LIKE A BABY’S


I’m often asked; Why does a baby’s skin look so beautiful?

First, let’s take a close look at the baby’s skin.

No wrinkles, of course.

But what else?  Why is it so shinny and glowing?

Because the keratin layer or outer layer of the  baby’s skin is thin and translucent.

The environment has yet to do it’s damage.

Next, find out how to reverse this aging process.

Keep following for more skin care tips and remember I’ll be happy to answer your questions too.

Candy